Keys To Great Sex - Men Need To Watch Porn & Women Need More Sleep!

A new medical research has reveal that women who sleep more get more sex but for men the answer could be to watch more porn! A separate university study claims watching non-hardcore adult films improves their performance between the sheets, even if the idea may be unfavourable to many people. It counters previous research which suggests pornography desensitises men when it comes to their normal sexual relations.

In the first study for the specialist Journal of Sexual Medicine as reported by Mirror UK, researchers from the University of Michigan’s Medical School studied 171 young adult women. They analysed their sleep patterns and their subsequent sexual experiences. And when it came to having sex, they were more easily aroused than tired women, it added. It equates to a 14 per cent increase in sexual activity for each extra hour of shuteye, said the report.

Study author Dr David Kalmbach said: “If you’re having problems in the bedroom, one of the things to think about is are you getting enough sleep?

“These findings indicate that insufficient sleep can decrease sexual desire and arousal for women.

“I think the take-home message should not be that more sleep is better, but that it is important to allow ourselves to obtain the sleep that our mind and body needs.”

The porn study by psychologists at Canada’s Concordia University with UCLA in California was for the specialist online journal Sexual Medicine.

In it 280 male volunteers from those who never watched porn to those who admitted to watching up to 25 hours a week, were studied - 127 of them had partners.

They also found no link between watching pornography and erectile dysfunction.

Prause said: “Many clinicians claim that watching erotica makes men unable to respond sexually to ‘normal’ sexual situations with a partner.

“That was not the case in our sample. While many people think easy access to porn leads to problems in the bedroom, our study suggests the opposite.”

There was also nothing to suggest that men who watch porn have more difficulty in sustaining a relationship with a partner, they added.