Try placing an ice cube on this exact point of your neck. Crazy thing will happen!

Ice cubes have hidden health benefits! This secret has been pretty well kept and escaped most of us.

Turns out, putting an ice cube on a certain point of your neck can, quite unbelievably, make you look younger and feel more energised.

How to find the Feng Fu point

Feel the nape of your neck; the point in which the base of your skull meets the top of your neck. This is called the Feng Fu and that’s the point to put an ice cube on.

The effect of putting ice on the Feng Fu point

According to Chinese traditional medicine, the Feng Fu Point method does not treat. In fact, it brings the entire body back to its natural physiological balance, provides strong life impulse and rejuvenates the entire body.

Here are some of the things it can do

1. Improve the quality of your sleep;
2. Improve your mood;
3. Heal your digestive system;
4. Help relieve colds;
5. Help relieve headaches, toothaches, and pain;
6. Aids in healing respiratory diseases and cardiovascular disease;
7. Help with thyroid issues;
8. Helps PMS;
9. Aids mental health.

How to put an ice the right way

Lie on your stomach, place the ice cube right at the point indicated and hold it there for 20 minutes.

Do this regularly in the morning before breakfast and at night before bed with breaks of 2-3 days. Don’t be alarmed if after 30-40 seconds you feel some heat on the Feng Fu spot as that’s natural.

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